Tuesday 17 January 2012

Katogo Matoke and Groundnuts

Ingredients



  • I cluster matoke
  • 2 tomatoes
  • 1 onion
  • 100g powdered ground nuts
  • 1/2 spoon salt and 1 cup water



Procedure


Peel Matoke
Wash in clean water
Put in Sauce pan
Add water salt tomatoes and onions
Let it boil for 10 minutes
Mix the powdered  groundnuts in half cup cold water
Add into the boiling matoke


Serve as breakfast or little lunch



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